frist day fasting in this Islamic year for me

after the the Hegira of rasul allah " the prophet Mohammed (God's praise and peace be upon him) & his mate abo baker elsadek "whos was the most near man to Mohammed in all the times
as all Muslims knows that truth
the Prophet Mohammed was the first one who's risk for travel to the madenah with his travel mate "abo baker elsadek" aLone after his Hegira , all of his Companions left their houses & their trade , business to observe
1428 raghab month
with definition days Muslims have to fast Two days Aweek they are Monday & Thursday as what prophet mohammed done 1428 years before while his life !!

i follow his sunnah in my life ,in-fact you can say i'm trying to follow him , his ideas of life , the way of his thinking , how to find the true solution for the most difficult complicated problems !!
how he used to pray for Allah , and why !!
many times i wish to be born in his life .
Just to see his face ,to sit with him , to take blessing word from his noble mouth
be one of his Companions
the Companions of the Prophe
wow .. it would be great

also i remember in my childhood memories once before my father Said :
he had told me when he was Alive
One of the important Islamic Rules is to fast , to feel how much Poor people are suffering without feeding themselves And to feel how much you are rich by God's gift to You & every one. then you will be thankful & satisfied with aBout your life Even your life passes Day by Day
he Said i know you won't to be selfish , So be a faster
he also told me to read books , islamic ones & others types
he told us so much about respecting another people
who have different beleifs "non-muslims"
these were our prophet's behaviors

On the authority of Abu Harayrah (may Allah be pleased with him) from the Prophet (PBUH), who said: Allah (mighty and sublime be He) says: Fasting is Mine and it I who give reward for it. [A man] gives up his sexual passion, his food and his drink for my sake. Fasting is like a shield, and he who fasts has two joys: a joy when he breaks his fast and a joy when he meets his Lord. The change in The smell of the breath of the mouth of him who fasts is better in Allah's estimation than the smell of musk.

Peace Out & salam
Mounir